Defeat Your Cravings TM

The Back Door to Weight Loss TM

Free Book & Bonuses
You may have seen Dr. Livingston's previous research, work, and theories in the major media on this page.
About Us

About Us

Glenn Livingston, Ph.D. was the long time CEO of a multi-million dollar consulting firm which has serviced several Fortune 500 clients in the food industry. You may have seen his (or his company's) previous work, theories, and research in major periodicals like The New York Times, The Los Angeles Times, The Chicago Sun Times, The Indiana Star Ledger, The NY Daily News, American Demographics, or any of the other major media outlets you see on this page. You may also have heard him on ABC, WGN, and/or CBS radio, or UPN TV.

Disillusioned by what traditional psychology had to offer overweight and/or food obsessed individuals, Dr. Livingston spent several decades researching the nature of bingeing and overeating via work with his own clients AND a self-funded research program with more than 40,000 participants.  He earned his Ph.D. is in psychology from Yeshiva University in 1991.


The Book

"Defeat Your Cravings" is a comprehensive update of Dr. Livingston's experience with 1,000,000+ readers of his many books (20,000+ cumulative reviews), and with literally thousands of clients. It's also been updated to include scientific research into cravings formation and extinction, as well as the impact of community and the food industry on overeating behavior (and its extinction!)

  • Dramatically reduce “impossible to resist” cravings.
  • Reduce frequency of giving in by 85%+.
  • Recover faster from mistakes.
  • Think less about food and more about life!
Get The Free Book

Contact Us

If you're looking for the free reader bonuses please click here now. Otherwise, click the "Contact Us" big blue button at right - we're happy to hear from you at any time!