Russell Lost 100+ Pounds and Kept It Off

The title says it all. Russell lost 100+ pounds and kept it off – but that’s not the part he’s happiest about. Listen to this follow up interview with Russell for a concise summary of the key insights that transformed him into the person he’d always wanted to be with food! (Transcript) DISCLOSURE: It would be unreasonable to assume that just taking our program would result in similar weight loss because Russell was uniquely motivated and in unique circumstances. The typical customer who regularly engaged with their coach in previous versions of my program (before we added one-on-one coaching via phone and zoom) reduced the frequency of overeating episodes by 89.4% and lost at least some weight as measured after completing 30 days. For more information on the typical results and how we measured it, please see the program details page here. SCROLL DOWN AND HIT PLAY NOW TO HEAR HOW RUSSELL DID IT!