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Defeat Your Cravings
Coaching Session
Psychological Insight
Weight Loss
October 1, 20240Comments

Balancing Freedom vs. Discipline with Food

Balancing Freedom vs. Discipline with Food SCROLL DOWN AND HIT PLAY TO LISTEN NOW! (Transcript) NEED HELP? Unlimited, One on One Coaching to Defeat Your Cravings in 90 Days or Less:  Click
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Defeat Your Cravings
Expert Interview
September 24, 20240Comments

The Truth About Healthy Food

The TRUTH About Healthy Food SCROLL DOWN AND HIT PLAY TO LISTEN NOW! (Transcript) NEED HELP? Unlimited, One on One Coaching to Defeat Your Cravings in 90 Days or Less:  Click here
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Defeat Your Cravings
Coaching Session
Portion Control
Psychological Insight
Stop Emotional Eating
Weight Loss
September 17, 20240Comments

Is It Wrong to Get Pleasure from Food?

Is It Wrong to Get Pleasure from Food? SCROLL DOWN AND HIT PLAY TO LISTEN NOW! (Transcript) NEED HELP? Unlimited, One on One Coaching to Defeat Your Cravings in 90 Days
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Defeat Your Cravings
Conscious Pig Parties
Expert Interview
Hunger Management
Psychological Insight
Stop Emotional Eating
Weight Loss
September 16, 20240Comments

11 Reasons Not to Binge Today and “Start Again Tomorrow”

Eleven Reasons Not to Binge Today and Start Again Tomorrow! SCROLL DOWN AND HIT PLAY TO LISTEN NOW! (Transcript) NEED HELP? Unlimited, One on One Coaching to Defeat Your Cravings in
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Defeat Your Cravings
Eating Mindfully
Expert Interview
Food Rules
Psychological Insight
Stop Emotional Eating
September 14, 20240Comments

The Truth About Food Rebellion

Do you think you have to do everything you can to avoid feeling rebellious with food, and therefore you just can't use food rules? Not so fast! SCROLL DOWN
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Defeat Your Cravings
Conscious Pig Parties
Expert Interview
Psychological Insight
Stop Emotional Eating
Weight Loss
September 13, 20240Comments

GOOD NEWS: Nobody’s Coming to the Rescue!

GOOD NEWS! Nobody is coming to the rescue! SCROLL DOWN AND HIT PLAY TO LISTEN NOW! (Transcript) NEED HELP? Unlimited, One on One Coaching to Defeat Your Cravings in 90 Days
by admin
Defeat Your Cravings
Conscious Pig Parties
Eating Mindfully
Expert Interview
Hunger Management
Psychological Insight
September 12, 20240Comments

How to Stop a Binge in Its Tracks (“That Was Delicious But Now It’s Over!”)

"That was delicious, but now it's over!" - How to stop a binge in its tracks. SCROLL DOWN AND HIT PLAY TO LISTEN NOW! (Transcript) NEED HELP? Unlimited, One on One
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Defeat Your Cravings
Food Rules
Psychological Insight
Stop Emotional Eating
Weight Loss
September 11, 20240Comments

Severing the Link Between Emotions and Overeating

Susan severed the link between emotional upset and overeating! SCROLL DOWN AND HIT PLAY TO LISTEN TO HOW SHE DID IT NOW! (Transcript) NEED HELP? Unlimited, One on One Coaching
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Defeat Your Cravings
Psychological Insight
Success Story
September 9, 20240Comments

Your Past with Food Need Not Define Your Future

"I Will Write My Story's End" - Diane figured out her past with food did NOT have to define her future! SCROLL DOWN AND HIT PLAY TO LISTEN NOW!
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Defeat Your Cravings
Expert Interview
Psychological Insight
Stop Emotional Eating
September 5, 20240Comments

Using Masochism to Stop Overeating?

Can you really use masochism to stop overeating? SCROLL DOWN AND HIT PLAY TO LISTEN NOW! (Transcript) NEED HELP? Unlimited, One on One Coaching to Defeat Your Cravings in 90
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RADIO SHOW: Please note that soon you’ll also be able to listen to the Very Good Dr. Glenn Livingston on the old fashioned radio on Tampa Bay Area (FL) 92.1 FM, Las Vegas, NV – 99.5 FM, Macon, GA – 87.9 FM, Lancaster, PA – 102.1 FM, Boulder, CO – 96.3 FM, Milwaukee, WI – 90.3 FM, Pittsburgh, PA – 94.7 FM, Long Beach, CA – 87.5 FM, The Villages (FL) – 97.7 FM, Jacksonville, FL – 90.3 FM, Washington D.C. – 96.7 FM, and Rock Hill, SC – 89.5 FM. Mondays at 3 pm, Wednesdays at 4 pm, and Saturdays at 10 am.

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