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Defeat Your Cravings
Coaching Session
Psychological Insight
Stop Emotional Eating
May 9, 20240Comments

The Importance of Breathing Before Your Meals

Click play to see why it's so important to take a breath before your meals! (Transcript) NEED HELP? Unlimited, One on One Coaching to Defeat Your Cravings in 90
by admin
Defeat Your Cravings
Expert Interview
Psychological Insight
Stop Emotional Eating
May 8, 20240Comments

It IS Possible to Design and Live an Extraordinary Life Despite a History of Binge Eating and/or Overeating

SCROLL DOWN AND CLICK PLAY: It IS Possible to Live an Extraordinary Life Despite a History of Binge Eating and/or Overeating! (Transcript) NEED HELP? Unlimited, One on One Coaching
by admin
Defeat Your Cravings
Conscious Pig Parties
Expert Interview
Psychological Insight
Stop Emotional Eating
Weight Loss
May 7, 20240Comments

How to Move Past Guilt About Binges and Serious Food Mistakes

SCROLL DOWN AND CLICK PLAY: See how to move past guilt about binges and/or serious food mistakes! (Transcript) NEED HELP? Unlimited, One on One Coaching to Defeat Your Cravings
by admin
Defeat Your Cravings
Expert Interview
Food Rules
Psychological Insight
May 6, 20240Comments

“If You Don’t Stand for Something You’ll Fall for Anything!”

Click play see why "if you don't stand for something, you'll fall for anything" with food! (Transcript) Howard Jacobson, Ph.D. NEED HELP? Unlimited, One on One Coaching to Defeat Your
by admin
Defeat Your Cravings
Coaching Session
Food Rules
Portion Control
May 5, 20240Comments

Using the Power of Minimums and Maximums to Stop Overeating

Click play now to discover the power of minimums and maximums to stop overeating. (Transcript) NEED HELP? Unlimited, One on One Coaching to Defeat Your Cravings in 90 Days
by admin
Defeat Your Cravings
Expert Interview
Hunger Management
Psychological Insight
Video
Weight Loss
May 4, 20240Comments

19 Things That Cause Food Cravings – and What You Can Do About Them!

Click play now to discover 19 things which cause food cravings (and what you can do about them!) NEED HELP? Unlimited, One on One Coaching to Defeat Your Cravings in
by admin
Defeat Your Cravings
Eating Mindfully
Portion Control
Psychological Insight
Success Story
Weight Loss
May 3, 20240Comments

The Power of Positive Thinking to Stop Overeating

Click play now to discover the power of positive thinking to stop overeating. (Transcript) NEED HELP? Unlimited, One on One Coaching to Defeat Your Cravings in 90 Days or
by admin
Defeat Your Cravings
Eating Mindfully
Hunger Management
Success Story
May 1, 20240Comments

The Space Between Stimulus and Response

Click play now! (Transcript) NEED HELP? Unlimited, One on One Coaching to Defeat Your Cravings in 90 Days or Less:  Click here to discover how we can provide unlimited LIVE
by admin
Defeat Your Cravings
Conscious Pig Parties
Food Rules
April 30, 20240Comments

How to Stop Eating “Poison” Food

Click play now! (Transcript) NEED HELP? Unlimited, One on One Coaching to Defeat Your Cravings in 90 Days or Less:  Click here to discover how we can provide unlimited LIVE
by admin
Defeat Your Cravings
Stop Emotional Eating
Video
April 29, 20240Comments

How to Stop Emotional Eating

Would you like to stop emotional overeating and enjoy your hunger? Click play to listen now. NEED HELP? Unlimited, One on One Coaching to Defeat Your Cravings in 90
by admin
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RADIO SHOW: Please note that soon you’ll also be able to listen to the Very Good Dr. Glenn Livingston on the old fashioned radio on Tampa Bay Area (FL) 92.1 FM, Las Vegas, NV – 99.5 FM, Macon, GA – 87.9 FM, Lancaster, PA – 102.1 FM, Boulder, CO – 96.3 FM, Milwaukee, WI – 90.3 FM, Pittsburgh, PA – 94.7 FM, Long Beach, CA – 87.5 FM, The Villages (FL) – 97.7 FM, Jacksonville, FL – 90.3 FM, Washington D.C. – 96.7 FM, and Rock Hill, SC – 89.5 FM. Mondays at 3 pm, Wednesdays at 4 pm, and Saturdays at 10 am.

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